Welcome to STRENGTHWIRED.
My name is Jaydon, Owner of STRENGTHWIRED S&C and Co-Owner of The Hybrid Headquarters Gym.
I am a Strength & Conditioning Coach on The Central Coast who specialises in providing individuals with high level Strength & Conditioning to help them achieve their performance goals.
Over the years of being a performance coach I have noticed a big gap between the everyday individual and professional athletes. There are people who sit on the sidelines wanting to participate in their first 10km, Half or Full Marathon, or go from the amateur level of their sport to the next level but don’t have the expertise to do so.
I have helped hundreds of individuals reach their performance goals, both in their respective sports and in endurance events and take them to a place they didn’t think was possible.
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At STRENGTHWIRED, I believe that everyone, regardless of their athletic background, deserves access to high-level coaching and training that empowers them to achieve their full potential. My mission is to bridge the gap between everyday individuals and the elite level of performance typically reserved for professional athletes.
With a passion for strength and conditioning, I offer personalised training programs that combine up to date research with the same principles and methods that top athletes use to reach their performance goals.
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With a Bachelors degree in Exercise and Sport Science and over four years experience within the industry, I know I can bring a high level of coaching to individuals that they wouldn't typically receive in an everyday gym. Combining high level programming with a deep passion for fitness, this is where the start of your fitness journey begins.
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THE JOURNEY.
Analyse your goals
Decide what kind of Hybrid Individual you want to be.
Formulate your plan
A program is the key to ensure your progressing.
Plan into
action
Testing and Re-testing key performance measures to ensure progress.
Reach your goals.
Become a
Hybrid Athlete.
